{"id":2038,"date":"2024-06-21T15:52:00","date_gmt":"2024-06-21T15:52:00","guid":{"rendered":"https:\/\/theasis.org\/ajsv\/?p=2038"},"modified":"2024-07-11T04:03:05","modified_gmt":"2024-07-11T04:03:05","slug":"international-yoga-day-june-21-2024","status":"publish","type":"post","link":"https:\/\/theasis.org\/ajsv\/2024\/06\/21\/international-yoga-day-june-21-2024\/","title":{"rendered":"International Yoga Day &#8211; June 21, 2024"},"content":{"rendered":"\n<p><strong><em>&#8220;Yoga is the journey of the self, through the self, to the self.\u201d<\/em><\/strong><\/p>\n\n\n\n<p>On the occasion of International Day of Yoga , in our Amarjyoti Saraswati Vidhyalaya , we organised a seminar for our children about meditation and yoga &#8211; why it is important &amp; it&#8217;s benefits provided by Heema ma&#8217;am as our respected Captain sir and she is attached with Heartful Meditation for last so many years, she also conducted a live session of Heartful &amp; Mindfulness meditation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<iframe data-src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fphoto.php%3Ffbid%3D953881386533820%26set%3Da.558012652787364%26type%3D3&#038;show_text=true&#038;width=500\" width=\"500\" height=\"684\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; 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